Contact Us
NabiSu@NabiSu.com

Tel: (212) 925-5536




Nabi Su Class Schedule





You are invited to try a FREE class!


To schedule your free Tai Chi or Kung Fu class, or to schedule your free Personal Consultation, fill out our Contact Form, call 212 925 5536, or email NabiSu@NabiSu.com

2014 Schedule
Classes for Beginners through Advanced


        CLASS LOCATION
365 Canal Street, NY, NY
3rd floor (ring 3B)
between West Broadway and Wooster Street (nearest A, C, and E trains, also close to 1, N, R, 6, J, M, Q, W, Z trains)
You will find a map on our location page.


2015 Holidays (No Classes):
February 16, Monday, Presidents' Day
May 25, Monday, Memorial Day
July 4, Saturday, Independence Day
September 7, Monday, Labor Day
November 26, Thursday, Thanksgiving Day
December 24, Thursday, Christmas Eve
December 31, Thursday, New Year's Eve

Monday
Tai Chi                           6:30 - 7:30 pm 
Kung Fu                         7:30 - 8:30 pm 

Tuesday
Tai Chi                           6:00 - 7:00 pm
Kung Fu                         7:00 - 8:30 pm
Escrima                          7:00 - 7:20 pm

Wednesday - Children's Kung Fu Class (ages 10 - 14)
Children's Kung Fu:       4:00 pm to 4:45 pm

Wednesday
Zen Meditation               5:00 - 5:30 pm
Tai Chi                            5:30 - 6:30 pm
Kung Fu                          6:30 - 7:30 pm

Thursday - Day Time Classes

Tai Chi:                          12 noon - 1:00 pm
Beginning Kung Fu:      1:00 pm to 2:00 pm

Thursday - Advanced Practice
Tai Chi Weapons            6:00 - 6:45 pm 
Kung Fu Weapons          6:45 - 7:30 pm 
Advanced Kung Fu         7:30 - 8:30 pm

Saturday
Zen Meditation               10:00 - 10:30 am
Tai Chi                           10:30 - 11:30 am
Kung Fu                         11:30 am - 12:30 pm 


FEESNo contracts, no sign-up fees

1 FREE Introductory Class
Choose any class (except for the Thursday night Advanced class)


Our Mailing Address is:
Nabi Su Martial Arts & Healing Center
P.O. Box 2094
Canal Street Station
New York, New York  10013


CLASS DESCRIPTIONS

Kung Fu
Multi-faceted dynamic workout combined with effective self-defense. Develop yourself internally (Chi) and externally. Kick, punch, block, learn Nabi Su (Butterfly Hand), Shaolin Five Animals, Hung Gar, and other forms. Interact using Shadow Hands, Sticking Hands, and sparring. Gain confidence and skill.

Tai Chi
Gentle, graceful, inspiring exercise.  Tai Chi is meditation in motion, the peaceful martial art. Proven benefits to balance, circulation, breathing, posture, overall strength, sense of well-being.  Learn Yang style Long Form, Pushing Hands, Two-person Form, Double-edged Sword, Saber.

Zen Meditation (Zazen)
Sitting practice, lotus (cross-legged), or seiza (kneeling) on cushions, deep breathing, inward concentration, focused energy.

Weapons
Escrima sticks, sai, bo, spear, saber, double-edged sword, butterfly knives, fan, jo, long and short swords. Training exclusively for Nabi Su Kung Fu and Tai Chi students.

Self Defense
1 ½ hour basic sessions. Self protection tactics and hands-on training. Practical application of simple, natural movements. Defensive exercises in safe interaction with trained martial artists. Arrange for your group or business, in our school or at your site.

Reiki Classes
Usui System of Natural Healing seminars open to all. See our "Reiki" page for Reiki Class details.  Call or write to find out more about our Reiki classes.


WELLNESS & PERSONAL GROWTH SESSIONS

Reiki
Call or write to schedule a Reiki session.

Resonance Repatterning
Resonance Repatterning is a dynamic tool for creating positive change.  It uses techniquest from psychotherapy and therapies that move energy through the body.  Sound, light, movement and breathing all help you shift resonance.

Astrology
You will see your life full spectrum, from the practical to spiritual, with a positive emphasis on wholeness and purpose. You will be able to ask questions about the issues of most importance to you now, and receive answers that are both sensitive and objective.

Nutritional Cleansing
To get started with your Nutritional Cleanse or to get more information, contact us.



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